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Fitness

Top 6 Trending Ab Workout Videos on Youtube.com!

“Oh look… just in time for summmeerr! Thanks Belly, Inc.” Bros, you’re welcome. We’ve got you covered. Here are our ‘Top 6 Trending Ab Workout Videos on Youtube.com’ …if you can “stomach” them (no pun intended. Actually, it was intended. I found it pretty funny. It was a terrible joke…). These incredible ab-workout videos featured on […]

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Film

Top 15 Favorite Navel Gazing Moments in Cinema History

       I must confess, I have an an addiction. I am, and have been since childhood, a cinephile. Movies have always been a part of my life. From spending Saturday nights with my family as we rented and watched a new movie from Blockbuster Video, to seeing the latest big event flick at […]

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Entertainment

Instagrams MOST viral body challenges!

We human beings are peculiar creatures of this planet so in the spirit of spreading good vibes and celebrating our ‘individualistic quarks’, we’ve put together a short, light-hearted article, which hopefully, everyone’s going to love (almost as much as breathing in air). Yep, you heard it here first. Belly, Inc is going-all-out to bring to […]

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Film

8 AWESOME war films you may not have heard of!

Waterloo Now THIS is a kind of film you sure as hell won’t see be made today. Waterloo tells the story of the titular final battle of the Napoleonic Wars. While it stars Christopher Plummer as the Duke of Wellington and Rod Steiger as Napoleon himself, the REAL reason to watch this are the breathtaking […]

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Fitness

Think kink: 10 Ways to Help You Come to Terms With Your Fetish

You can discover that you have a fetish at any time of your life, at any age.  A fetish my develop, wax or wane, and for many people this experience is a journey into the unknown.  It can be frightening, and make you feel alone or strange.  However, if you are mindful of the following […]

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Entertainment

An in-depth look at the belly-button fetish community: Part I

It might be a bit surprising to those who have never heard that there is a fetish community dedicated to something as seemingly innocuous or, to some, uninteresting as the human navel. But there is indeed a community for it, filled to the brim with an eclectic mix of individuals whose love for the belly […]

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Nutrition

Our beginner’s guide to protein shakes

There is a staple rule in fitness, that either if you want to build big muscles or want to lose significant amounts of fat from the body, you will have to increase your protein intake. Even though the daily protein requirements that a person needs to reach one from the above goals can be taken […]

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Nutrition

Our beginner’s guide to protein bars

Protein bars are a healthy choice that more and more people started to adopt in their daily eating regimen as it’s Protein but on-the-go. They are your friend when you don’t have enough time to eat high protein base meals and it’s a much healthier alternative to snacking on things you really ought to avoid. […]

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Fitness

Our beginner’s guide to exercise

Exercising, if not the best it is definitely one of the best methods through which any person can improve his health and fitness levels. But even though pretty much everyone knows this thing, not everybody knows what exercises to do in order to improve their quality of life and also to get rid of some […]

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Fitness

Advice to pick the BEST personal trainer (PT)

Picking a personal trainer (PT) as a person that never trained or went to the gym before, can be quite a challenging thing to do, and this mainly because today there are many bad personal trainers that can take a person with a healthy body to develop all kind of serious injuries that will can […]

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Entertainment Nutrition Television

BBC’S lifehack – Look attractive in 6 weeks

BBC’s “Britain’s Favourite Foods – Are They Good for You?” documentary first aired on BBC One 14 Apr 2015 and portrayed professor Alice Roberts discovering Britain’s most popular fresh foods –  coordinated with the latest science to uncover some surprising health benefits of Britain’s favourite foods. One thing which grabbed the nations attention was volunteers […]

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Celebrity Fitness Celebrity Workouts

He’s back! Arnold Schwarzenegger’S INSANE chest workouts

Arnold Schwarzenegger’s chest workouts Schwarzenegger is famous for having an excellent physique and an unquestionable work ethic. One of his best body parts is his chest, so throughout this article we’re going to tell you about his chest workout. You’ll learn about the techniques that he used to develop his chest and how you can […]

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Fitness Nutrition

These Lifestyle changes will marry your fitness goals

Weight loss, a subject which gave birth to many contradictory discussions among regular people and fitness enthusiasts, but also among nutritionists and doctors. If you find yourself to be overwhelmed with all the contradictory information about weight loss that appears week after week in newspapers and on the internet, than you are in the right […]

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Fitness

Top 10 things to do before hitting the gym

If you are one of those persons that until now had a hectic life style and the words health and fitness didn’t had place into their daily life schedule, than its time to make the decision and change your life, because health is a thing that can come and go very easily. So, if you […]

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Fitness Style

Top 10 rising fitness wear trends for women .ft Rita Ora & Adidas colab

Fashion is made of an array of brands and styles. The fitness world is no exception. Working out is all about feeling great, but let’s face the truth-we want to look amazing too. With the recent explosion in fitness apparel industry, now it is able for everyone to choose to rock whatever they like on […]

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Style

Top 10 reasons why women wear crop tops

Tommy Hilfiger – American fashion & retail company sparked a Crop Top trend frency in the 1990’s by recruiting celebrity women like Aaliyah and girl band  Destiny Child to convey their style to us. Crop tops are arguably the most scandalous and controversial main stream trend in the fashion industry this summer. Contrary to what some […]

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Entertainment Film

5 action films you’ve missed

Are you one of those people who enjoys watching a good film? Do you hate the fact that there simply aren’t enough films of good quality coming out anymore? If the answer is yes then I have some very good news for you! There are hundreds of amazing movies that you’ll enjoy the hell out […]

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Style

Is midriff baring fashion a growing trend of 2015?

Trends never really go away. They disappear for a period of time and after some years, they come crashing back at us with some changes. The pieces of clothing adopt the patterns, shape and lengths that are popular at the moment, which transforms them in something that is liked a lot. Of course the year […]

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Fitness Style

Do’s and Don’ts of Fitness Wear Fashion

So you like to work out huh? Being healthy and active is such an important aspect of our society and with a majority of the American population having a Body Mass Index (BMI) that puts them in the obese category, getting out there to pound the pavement or take a zumba class is a great […]

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Nutrition

Top 10 reasons why vegans get so moody

We admit it, sometimes vegans are moody. No, it’s not because we are lacking proper nutrients. And it’s not because we secretly are fighting desires to eat a steak. It’s not easy to be on the defense at every meal and every social gathering or the butt of various “But…plants have feelings too” jokes. We […]